Self Advocacy: Template

Don't be afraid to speak up for yourself.

Below is the email that I sent to the psychiatrist that damn near laughed at me when I told her that I may have ADHD, among other mental health concerns. Feel free to use this as a template in case you ever need it in the future.

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Hello, I would like to cancel my appointment with you. I do not trust you. I have that if someone tells you they have autism, ADHD or any other concern, you believe the first time. I deserved to be believed and you did not do that. For this reason, I would like to remove myself as your patient. Best of luck, Sol