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Sorry for not looking sick enough. The burden of invisible illness.
This is how I feel people want me to be as a person struggling with depression. ( Photo Credit )
Nov 6, 20252 min read


I feel safe at home.
I am sure I define home different from the readers of this article. Please enjoy while you learn the reasons home is defined the way it is.
Oct 31, 20254 min read


Daddy Lessons
Here are a few lessons my dad taught me that stuck. I can't help but share them here.
Oct 26, 20253 min read


Fuck your resources
If someone was standing in front of you on fire, would you throw a pamphlet at them to find the best number for the fire department? I was raped in my apartment . I told the apartment complex. They said it is not their responsibility to move my husband and I to a new location. I called the police . They told me to barricade myself in my apartment or find shelter. The problem is that none of these things change the fact that the rapists still work and live in the same building
Oct 14, 20251 min read


A Call for Accountability: When Mental Health Care Turns Traumatic
The response from the IOT team was horrifying: They called the police to my home. I am a Black Woman who has found her voice. So, I let them hear it.
Oct 14, 20253 min read


Self Advocacy: Template
Template for self-advocacy. It is okay to be direct.
Sep 30, 20251 min read


Note to self during in-patient
Not even close to how it looked, but you see what I mean.
Sep 29, 20252 min read


PhD Dreams vs. Chronic Pain Reality
Put a finger down if you have been in so much pain that it hurts to walk and you feel like you want to faint when you have to walk up and...
Sep 27, 20252 min read


Crimson in the Wings.
A raw essay on unacknowledged pregnancy loss.
Aug 2, 20254 min read


The Mustard Room (TW)
Unpacking a profound early memory and its connection to complex PTSD.
Jul 24, 20252 min read


I was born an Alcoholic.
A powerful account of living with FASD, grappling with addiction's legacy, and advocating for understanding, grace, and accountability.
Jul 21, 20254 min read
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